Empowering you to transform your relationship with anxiety.
If anxiety, stress and low confidence are blocking you from enjoying life, this is your first step to changing all that.
Do you find yourself caught in a constant loop of overthinking and worry?
Are your relationships and work-life starting to suffer?
Is there a version of you that you long to be, that you know you can be without anxiety?
If so, I can help.
You see, I get it. I have suffered with anxiety all my life, long before I knew that’s what it was.
I just thought it was who I was.
But, it’s not and it’s not who you are either.
Anxiety is merely a part of you; a part that just needs the right support.
I empower and support my clients to move away from fighting their anxiety to completely transforming their relationship with it so that fear and panic are no longer running their life.
By nurturing a mindset of acceptance, compassion and growth, I will help you navigate through your journey with low confidence and anxiety.
You are not broken. There is nothing wrong with you. You don’t need “fixed”. It’s your relationship with anxiety that needs fixed and I can help you do that.
ARE YOU READY TO BE CONFIDENTLY YOU?
TRANSFORM Coaching Programme
Break the cycle of anxiety & panic
Control overthinking
Learn how to stop letting fear win
Start responding to life instead of reacting to it
Improve your relationships
Treat yourself with kindness instead of beating yourself up all the time
Connect with your power again
Get started with a FREE 30-minute Discovery Session
£90
1 Session | 90 mins
Need a quick boost?
Got an interview/presentation coming up?
Great option for if you have an area of your life that you’re feeling a little stuck on or something you need to prepare for and feel you would benefit from talking it through and getting some tools and tips. Don’t let nerves take over!
£480
6 Sessions | 1 x 90 mins + 5 x 1 hour
Six weeks of weekly one-to-one coaching.
Sessions online over zoom to fit your schedule.
Email support between sessions.
What My Clients Say
“Julie was relaxed and made me feel instantly at ease. I felt like I was talking to a real person who had first-hand experience of what I was going through and how to overcome it. I was feeling overwhelmed by my job and struggling to work effectively and prioritise tasks. She helped me slow down my thought pattern and tackle one obstacle at a time. The impact she has helped me make in my life is huge and my mental health is in a much better place as a direct result of our sessions.
On a side note, I also liked that we had fun during our sessions and were able to laugh at points, it made me feel much more relaxed and helped me let my guard down.”
— Anne-Marie —